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    To register for the Oneness Meditation with Doug Bentley on March 9th, Click Here
  • Student Testimonial:

    “…Yoga Flow is the most beautiful indoor place that I have ever had the pleasure of practicing yoga in–expansive, good natural light, lovely altar at the front, round shape. The space is inspirational. My instructor, Jill, was playful, confident, and knowledgeable. She took the time to provide careful and VERY helpful adjustments in nearly every pose, which helped me get the most out of my practice. I really felt cared for. I have been to several studios in Tucson, and Yoga Flow is up there with the best. It’s the first studio where I experienced my favorite combination of physical challenge and spiritual acceptance. Try it out! You won’t regret it…”

    – Kathryn B.

  • Location/Contact Us

    Phone: (520) 321-YOGA
    Email: info@yogaflowtucson.com

    Studio Location:
    3131 North Cherry Ave.
    Tucson, AZ, 85719

    Mailing Address:
    2954 N Campbell Ave, #330
    Tucson, AZ, 85719

    Inside Tucson’s Creative Dance Center on the southwest corner of Ft. Lowell & Cherry Ave, one block west of Campbell Ave


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  • Cancellation/Return Check Policy

    Workshop registrations cancelled 5 business days or less in advance of a workshop’s scheduled date are eligible for a studio credit at half the registration fee.

    Cancellations made 6–14 days in advance of the workshop will receive ½ refund or credit.

    Cancellations received more than 14 days in advance of the workshop will receive a full refund or studio credit.

    Studio credits expire 6 months after original purchase

    Any returned checks will incur a fee of $15 on the client's account.

    Class series purchases are non-refundable and non-transferable

 

Mysore Program

with Lisa Schrempp & assisted by Laurent Baig

Weekly, Monday through Friday with breaks on moon days

Doors open at 6am. Practitioners are expected to arrive early enough to be finished with practice by 7:45 am.

Cost: $100 monthly (5x/week), $80 monthly (3x/week) or $10 *drop-in.

Payments must be made in cash or check at the studio. Due to the individual and intimate nature of the Mysore program, reservations for classes cannot be made via the website

* Drop-in rates are for those who have an Ashtanga practice but cannot commit to the 3 to 5 early daily practice sessions.

Mysore classes are conducted in the teaching style of Sri K Pattabhi Jois. The practitioner is asked to practice daily except Saturdays, new and full moon, and the first three days of the female practitioners’ menstrual cycle. The practice is taught on an individual basis depending of the ability of the student to learn, digest, and assimilate the instruction and the asanas. As the student progresses the teacher helps them to continue in deeper understanding of the practice and asanas and assist them as they progress through the series. The first series is called Yoga Chikitsa it reorganizes and purifies the body.

If you are new to the Mysore style but think that this practice might suit you please email Lisa at lisaschrempp@aol.com.

Click here for a downloadable brochure (PDF)

UPCOMING MOON DATES:

New Moon: Monday, 29 August
Full Moon: Monday, 12 September
New Moon : Tuesday, 27 September
Full Moon : Tuesday, 11 October
New Moon: Wednesday, 26 October
Full Moon: Thursday, 10 November
New Moon: Thursday, 24 November
Full Moon: Saturday, 10 December
New Moon: Saturday, 24 December

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